Transpersonal Psychotherapy for Teens and Adults: Your inner strength and wisdom can become obscured by pain, fear, and the habits that you originally developed to protect yourself. In transpersonal psychotherapy, we work together to create access to those core assets and to healing emotional wounds. Call me for a free phone interview: 510-387-0341
My role as your therapist is to be accepting, non-judgmental, caring, compassionate, and skillful in helping you to explore your experience and create more choice in your life, so that you may heal, grow, and thrive.
Modalities: The therapeutic techniques that I use will vary with each client, depending on what is most appropriate, and may include:
- helping you to connect with and express your emotions and feelings in the moment and from the past
- working with The Shadow
- dealing with trauma
- stress reduction
- dreamwork
- exploring your myth
- creative and guided visualization
- using personality systems as a frame for your experience
- managing crises
- creative, ritual, and symbolic arts/expression
- spiritual exploration
- examining and creating more choice in your actions and relationships
- discovering and healing negative self-beliefs
- exploring and discovering your meaning and purpose
- working with your intuition
Areas of Expertise:
- depression, despair, hopelessness, or self-doubt
- anxiety, stress, or obsessive thoughts
- trauma, history of abuse, or dysfunctional family of origin
- grief and loss
- relationship patterns
- family conflict
- teenage distress and development
- spiritual development
- entanglement with the occult
- suicidality
- mood disorders and bipolar disorder
- existential crisis
I am also experienced at working with folks who have learning disorders, or who have been using substances to self-medicate.
“A transpersonal psychology specialization emphasizes the counselor’s presence, openness and authenticity as being central to the therapeutic process; it views emotional dysfunction as an opportunity for growth and maintains a respect for the client’s self-healing capacities. Transpersonal psychotherapists are interested in exploring the interaction and integration of personality, feelings and spirit – empowering their clients to connect with their essential self and to fulfill their soul’s purpose.”
— John F Kennedy University website